If you’re a child care provider who participates in the food program likely you are looking for whole grain foods and recipes to serve your child care children. I tried this Whole Wheat Apple Muffins recipe today and it was a go!
Whole Wheat Apple Muffins
The new food program requirement is at least 1 serving of grains per day must be whole grain-rich. In the morning I like to serve muffins occasionally but generally, they are not very nutritious. I hoped to find a whole grain mix, but that’s not always very easy to find.
When I was searching the grocery store shelves, I found this mix – Hodgson Mill Stone Ground Whole Wheat Muffin Mix. I figured I could come up with something child-friendly using the mix as a base. On the back of the box is a recipe for Applesauce Muffins, which is what I used except I added chopped apple. I made a double batch (2 boxes of mix), chopped a whole small Gala apple and added it in.
I served the whole wheat apple muffins with banana and apple chunks and milk for morning snack, which qualifies as a breakfast for the food program. All 6 in my group this morning tried it. One only took a bite (he never eats much) and the rest of the kids ate it all. I’m thrilled to have a new go-to mix for muffins that qualifies for the whole grain-rich serving.
Watch for more whole grain-rich and child-friendly recipes!
- 1 box (7 oz) Hodgson Mill Whole Wheat Muffin Mix
- 1 Tbsp. butter or vegetable oil
- 3/4 cup applesauce
- 1 egg
- 1/2 tsp. cinnamon
- 1/2 small apple, chopped
- Preheat oven to 400F.
- Line 6 muffin cups with paper liners or grease muffin cups.
- Place Hodgson Mill Whole Wheat Muffin Mix into mixing bowl; cut in butter or vegetable oil.
- Add remaining ingredients, except apple.
- Mix just until blended.
- Fold in chopped apple pieces.
- Spoon batter into prepared muffin cups.
- Batter will be thick.
- Bake at 400F for 15 minutes.
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[…] Snack: Whole Wheat Apple Muffins […]
Barbara
Saturday 14th of October 2017
I wish you had made this recipe from scratch. Many of us like to do things from scratch so we don't have any additives/sulfites/sulfates, etc. in our food. Let's go organic! Are there preservatives in the mix? I couldn't find a list of ingredients. Thanks for helping me.
Stacy
Saturday 14th of October 2017
I make a lot of foods from scratch. Most of them actually, but I will not be going organic. I find this to be very healthy as well as time effective. If that doesn't align with your values, you're welcome to make it from scratch. This may be the information you are looking for: http://www.hodgsonmill.com/OurProducts/ProductInformationandMedia/WholeWheatMuffinMix.aspx