Nutrition for Kids

How can we teach about vegetables and nutrition to children? Just like everything else – through hands-on fun! Hopefully, we can involve some tasting of different colored vegetables too. Consider …

Yesterday we tasted different kinds and colors of apples. Trying new foods can be hard for kids so this is a no-pressure situation for kids to try something new.  I …

I am currently participating in the Wellness Grant in WI. The goal of the CACFP Wellness Grant is to improve the health and nutrition of children participating in child care …

Not only does vegetable taste testing fit right along with our Growing Gardens theme, but it also fits right in with supporting children’s wellness. I don’t know about elsewhere, but …